I never promised you a rose garden. (Love that song…) Joe South – Rose garden  [Original].mp3
Point is – no one said that being healthy and fit would be easy. If it were easy than everyone would be there, right? It’s not easy ~ but that doesn’t mean that you can’t do it!
That doesn’t mean that it can’t be fun! Make it your own and make it unique. Don’t give up!
The real truth is that it isn’t easy but it’s also not that hard – most of it is in your mindset.
Change your attitude and change your life.
Try different things until you find something you love. Play sports with your kids or take your dog for a jog or blast old music and dance around like Tom Cruise…
It doesn’t matter what you do! But whatever you do, just find the joy – it’s there.